

Hello! I'm still here, just pregnant!
General update and a Prenatal Pilates matwork gentle stretches at 35 weeks pregnant
Welcome to the Serene Strength Pilates community, where we believe in the power of movement to enhance your health and well-being. Our classes are designed to promote not just physical strength, but also a positive mindset towards exercise and nutrition. Join us on a journey to discover the joy of living a balanced lifestyle, where every session brings you closer to your wellness goals. Let's embrace a healthier, happier you together!